I recently turned 29 and as many people do on or around their birthday, I took some time to reflect on my life so far and who I had become. It was in doing so that I realised somewhere along the lined I’d stopped being quite so hard on myself. I’d stopped berating every decision, … Continue reading Acceptance
Tag: anxiety
Why now?
I wanted to share my most honest post yet and explain my motivations for starting my blog. I've battled with anxiety and depression for most of my life and it had reached its peak once I entered the world of work around 22. I've had cognitive behavioural therapy four times, and I'll probably go again. … Continue reading Why now?

