I recently turned 29 and as many people do on or around their birthday, I took some time to reflect on my life so far and who I had become. It was in doing so that I realised somewhere along the lined I’d stopped being quite so hard on myself. I’d stopped berating every decision, … Continue reading Acceptance
Tag: mindfulness
Me, Myself & I
I’m naturally incredibly analytical. I don’t think it’s to do with anxiety, I think it’s just who I am. It’s made me good at my job (I’m in strategy & insight). But it’s not always a good thing. Combine being analytical with anxiety and it can sometimes be a troublesome mix. From being in between … Continue reading Me, Myself & I

